AGEALETE LECTURES

When you retire, you find yourself with at least forty hours more on your hands to fill. As part of preretirement readiness, John Hubbell explains how a personalised wellness programme and the various levels of participation can increase enjoyment in the retirement years.

The humorous and not so humorous aspects of getting older. John’s talk is about the point when you realise you have lost your youth.

You can accept aging, or you can fight it and rejuvenate yourself.

John’s talk describes the potential open to every retiree, and the motivating factors to spur one on to get on the path of wellness. John describes the process of rejuvenation in ones’ senior years. He brings together the newest scientific research with practical examples to demonstrate the achievable reality of rejuvenation.

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Aging with disability comes with an eyewatering cost to society.

This is an academic talk on and how wellness programmes can reduce aging with disability and reduce the costs of social care.