Whatever your level of health is today, you can benefit from the Agealete Wellness Programme.
An Agealete Wellness Programme Consultant will meet with you to determine your personal goals and the time and recourses available.
The next step is to establish a base line of fitness for the start of a rejuvenation programme.
Using this information your Agealete Consultant will structure a wellness plan and programme. You can then start your individually crafted programme. Agealete associates will monitor your progress, so the plan and Programme can be adapted as you progress to you end goal. The Agealete Wellness programme will follow the seven laws for fitness success.