This journey of rejuvenation comes with some good news and some bad news.
The bad new first.
With today’s scientific knowledge, the fountain of youth does not exist. You will age, and eventually the end will come.
The good news…
…is that you can live an active and rewarding life in your retirement years and even eliminate some of the ravages of time and delay the end.
Turning back the years is possible with attitude, knowledge, nutrition and fitness.
The degree to which you can Rejuvenate yourself fits on a spectrum of potential achievement.